change starts today.
Our values are rooted in discovering your authentic self through radical acceptance and compassion.
About
Providing trauma-informed psychotherapy with EMDR, mindfulness, and cognitive based approaches.
Ogechi Igwe, LCSW
Psychotherapist
Services
Approaches
- Acceptance and Commitment (ACT)
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Emotionally Focused
- Internal Family Systems (IFS)
Insurance Accepted
- Blue Cross Blue Shield
- United Healthcare
- Aetna
Fees
- Individual Therapy: $165